🌱Natural Awakenings: Inspiring Healthy Living and a Healthy Planet 🌎 Mind. Body. Spirit. Planet. Community.
At Natural Awakenings, these words form the foundation of everything we do. More than just a magazine, we are an interconnected community of readers, wellness practitioners, business owners and leaders committed to fostering a healthier, more sustainable world.

Who We Are
Natural Awakenings is a premier publication dedicated to holistic health, sustainable living and conscious community-building. With a presence in cities across the country, we provide readers with cutting-edge insights into natural health, green living, nutrition, fitness and personal growth. We are passionate about integrating the wisdom of nature with the latest scientific research to promote well-being for individuals and the planet alike.
Our mission is simple yet powerful. We work to:
EMPOWER individuals to live a healthier lifestyle on a healthier planet.
EDUCATE communities on the latest in natural health and sustainability.
CONNECT readers with local wellness resources and events, inspiring them to lead more balanced lives.
In today’s world, we are constantly inundated with information—some of it helpful, much of it overwhelming. Sorting through the noise to make informed, health-conscious and environmentally responsible choices can be daunting. That’s where Natural Awakenings comes in.
We are here to guide, inform and uplift—helping individuals align with their values and make meaningful changes in their lives. Whether through in-depth articles, expert interviews, event listings or connecting local businesses with like-minded consumers, we create a space where holistic wellness and sustainability flourish.

How We Do It: A Holistic Approach
Our philosophy is rooted in five core principles:
🌿 Holistic – We see health as a dynamic balance of physical, mental and spiritual well-being.
💡 Integrative – We embrace a fusion of traditional wisdom and modern science, and the understanding that the many facets of our well-being are inherently connected.
🌱 Natural – We emphasize nature-based, non-toxic and sustainable solutions.
♻️ Regenerative – We support practices that restore and revitalize ecosystems and communities
🌎 Sustainable – We advocate for conscious living that benefits both people and the planet.
Our Community: A Shared Vision for a Better Future
We are honored to be part of a network that includes wellness practitioners, eco-conscious business owners, parents, educators, and everyday changemakers. Together, we inspire and empower one another to take meaningful steps toward a healthier, more harmonious world. For many years, we've supported local holistic health expos and Earth Day events including Rock the Green's Earth Day Celebration and Milwaukee Riverkeeper's Spring Clean-up.
How You Can Help
At Natural Awakenings, we believe in progress, not perfection. Every small, intentional action counts. We invite you to join us on this journey—through our pages, events, and shared commitment to health and sustainability. Every person who picks up a copy of Natural Awakenings, visits our website, or follows us on social media is a vital part of this mission.

If you think your health provider or a favorite local business would be a great fit in Natural Awakenings, your referral is deeply appreciated. If you wish to donate to Natural Awakenings, your support helps us keep the magazine free to our readers each and every month!
And of course, you can integrate these values into your own life. Maybe it’s choosing organic foods, supporting local wellness businesses, practicing mindfulness, or making eco-friendly swaps in your home. Every choice you make contributes to the collective impact of a healthier society and a thriving planet.
To get involved: call 262-623-7948, email publisher@naturalmke.com or visit NaturalMKE.com.
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